Hey there. I hope all of you are doing better than I am. Feels like I can't keep track anymore of how many panic attacks I have a day, a week, a year!!! Whew!!!! Stress is kicking my tush! Feels like I am stuck on the fear roller coaster with no operator, full speed ahead. Lol...at this point I could laugh and cry at the same time. Be well, my love is with you all. π©ππ
Round 1,347,999 : Hey there. I hope all of... - Anxiety Support
Round 1,347,999
Written by
Stay_strong85
To view profiles and participate in discussions please or .
Read more about...
7 Replies
β’
Hi Stay_strong85, That's a lot of panic attacks. It sounds like it has taken over your life. What plans do you have to stop that roller coaster? Medication for a while, therapy etc? Your body needs a break as well as your mind. I wish you well x
My love is with you as well. I know the feeling. I have multiple mini attacks a day. They drive me crazy. I'm just learning about breathing techniques and meditation. I'm hoping it works. Its been 2 years since I've been able to live a normal life. I hope your day gets better.
I feel for u , all the best I haven't been having anxiety , panic attacks For about 2 yrs and now all off a sudden bang , !
Not what you're looking for?
You may also like...
Anti depressants - round 2 sertraline
advice. I have been on citalopram before but didnβt feel great on them, I think it was heightened...
Anxiety you did not kill me
out.
you will make me feel weak
you will make me feel ill
you will give me a dizzy head
you will...
What is wrong with me?
I feel like it is not me and when I look at my hands I feel like there not my hands.I feel like a...
Anxiety is too much..
I feel like I am losing my mind. I am so tired of just living, and feeling so anxious and so awful...