Woke up today everything seemed fine but Im having chest pain and a breathless😖 I need some comfort to eas this panic attack
Chest pain and breathless: Woke up today... - Anxiety Support
Chest pain and breathless
Written by
Colby
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3 Replies
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Take a breath through your nose to the count of 2 and exhale through your mouth to the count of 4. Try to think good thoughts. Maybe surf the internet for a funny video..
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