Chest pain and breathless: Woke up today... - Anxiety Support

Anxiety Support

53,070 members • 49,185 posts

Chest pain and breathless

Colby profile image
Colby
•3 Replies

Woke up today everything seemed fine but Im having chest pain and a breathless😖 I need some comfort to eas this panic attack

Written by
Colby profile image
Colby
To view profiles and participate in discussions please or .
3 Replies
•
DizzyGrl profile image
DizzyGrl

Take a breath through your nose to the count of 2 and exhale through your mouth to the count of 4. Try to think good thoughts. Maybe surf the internet for a funny video..

We are here for you.

Colby profile image
Colby in reply to DizzyGrl

😂😂😂tthey help alot like the vines (my name Jeff)

DizzyGrl profile image
DizzyGrl in reply to Colby

Jeff, yes, the vine videos are very funny!

You may also like...

Sharp pain in my chest

but i keep getting these sharp pains in my chest that comes and goes it got me a little worried...

Chest Pain and shortness of breath

heart attack and immediately think about going to the ER. I 'm scared 24/7 of having a heart...

Anxiety dizziness and chest pains

to explain my symptoms I have a real heaviness in the left side of my chest sometimes all day and it

Chest pain discomfort

went to doctor because of chest discomfort blood test x ray and ecg all fine. What the hell...

Chest pain and not anxious

Ok so you can still have chest pain and not feel anxious and have a normal Hart rate. That’s wired...