My anxiety is back at it again, but this time I woke up with it, which has never happened to me. I woke up scared of blood clots (I've been doing extra sitting because I have a sinus infection and my job is taking salary cuts and I don't work for 2 weeks)
I could breathe dine but my brain was like "oh no you're having a hard time", so now I'm taking deep breath and now I keep thinking it's traveling to my brain. Now I'm getting weird feelings in my head and body and I feel weak
Man I really wish I could go one day without anxiety
Someone help me I'm over reacting right?