Anxiety Attack: I sometimes experience 4 to... - Anxiety Support

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Anxiety Attack

Gnajr84 profile image
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I sometimes experience 4 to 5 episodes usually at night or early morning where I am covered with a goosebump condition that is both hot and cold with shivers and lasts 5 to 10 seconds. Very annoying and upsetting but always subsides. The attack is always predictable.

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Gnajr84 profile image
Gnajr84
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teemarie profile image
teemarie

I do as well. Mine is shivers.

Ellak26 profile image
Ellak26

Hi! I used to have nocturnal anxiety attacks a lot until my provider upped my visteral by 25 mg. It can be scary to wake up in the middle of the night with your heart racing, numbness, tingling in legs and a overwhelming sense of fear when there is nothing to be afraid of. Tell your Dr what is happening maybe you can get a prn to help with it. Try not to focus on it. That will make you even feel worse. Hope you feel better soon! 😊

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