what did you do for it? How do you keep it under control?
Has anyone managed to treat their anxiety? - Anxiety Support
Has anyone managed to treat their anxiety?
Written by
Rhea31
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2 Replies
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I had panic/anxiety attacks.
With therapy, meds for about 7-8 months, the right thinking, prayer, and support from my family I overcame it.
Read more here: myafibheart.com/heart-palpi...
Hope it gives you HOPE, because there is hope.
I exercise atleast 5 days a week and it helps and definitely being around friends and family helps too
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