Hyper Aware?

[Beth1982]

I feel like I'm so aware of my body. Every little feeling, twitch, etc... It drives me crazy! 

[DawnMarie73]

I know the feeling. I'm having acid indigestion and my mind automatically thinks omg I'm having a heart attack.its crazy.I hate this

[Beth1982]

I feel 100 sensations a day... Also, something that is horrific! I hate it!

[Beth1982]

I found this.. anxietyzone.com/index.php?t...

[stvnpntr in reply to Beth1982]

These lists are good and bad..I guarantee if you haven't had some of these symptoms you will have after reading them all !

[loglegmomma]

My doctor says I'm hypersensitive.  My Physical Therapist said it's nicer to call it strong body awareness 😊

[antianxiety in reply to loglegmomma]

I am the same any little feeling i feel makes me believe this is it!!! I have pain in my right arm im thinking this is alot worse so it cant be anxiety. I feel a pain in my left shoulder blade i think its a symptom of heart attack then suddenly more symtomps appear. Jaw pain left arm numpness chest pain all of these are then so scary...i have had this for 5 years and everyday i have a im dying now more then 3 times a

Day. Anxiety takes away your living because it feels like your trying to just make it day by day. When do one accept its anxiety because my mind is just not accepting it is. As i type here my body is so aware of each and every feeling no matter if irrelavant i feel it and it hurts.

[loglegmomma in reply to antianxiety]

They tried to convince me of that but I was persistent & found I had a tick borne infection, herniated discs, and a torn bicep tendon in my left arm... that one was causing lots of issues, physical and mental.

It's hard to know when to talk yourself down & when to push for help.