Keep worrying about my memory 😔 - Anxiety Support

Anxiety Support

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Keep worrying about my memory 😔

2sara1 profile image
2sara1
•6 Replies

Does anyone else find it really hard to remember things? I feel like I can literally be thinking about something and then it's gone and I can't for the life of me remember what it was I was thinking of 

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2sara1 profile image
2sara1
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6 Replies
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Twinkle333 profile image
Twinkle333

I'm getting this a lot lately too i can be thinking of something I've got do or say to someone then the next minute my mind is blank and it's gone it's sooo frustrating 😤 

2sara1 profile image
2sara1• in reply toTwinkle333

Reassuring knowing we're both having it though!!! Crazy isn't it. Do you feel like your heads just full and you can't remember everything? Maybe there's just too much going on in our heads

Twinkle333 profile image
Twinkle333• in reply to2sara1

Yes you're definitely not alone lol yes it feels weird like you're heads fuzzy and too full so it makes remembering things really hard yep the stress and anxiety takes over doesn't it 😕

gldavis447 profile image
gldavis447

I get this every day along with mass confusion. It scares the bejangles out of me somedays! I have found drinking water to help with my head fuzz which is quite strange really, I put some of it down to dehydration sometimes. 

Heres hoping it gets better guys, love and hugs xxxx

cutebird profile image
cutebird

I have similar problems, think they have got a bit worse over the last year or so. but we all know how difficult it is to get a doctors or consultant appointment, to get these things sorted out. My long term memory is fine, don't know why it's only the short term memory that is affected. has anyone got any ideas?? Enjoy the sunshine and try and forget our worries this weekend. Liz xx

1

Peggy76 profile image
Peggy76

Hi 2sara1...,, I sorry you are getting this problem ,I am experience the same & get very upset by it I'm  sometimes am about to say something in a conversation & totally forget !! But I do remember it about 1hour latter ,so maybe it's not to bad.

Have a nice day 

Peggy 🌹

. 

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