Good morning beautiful people hope all is good . I woke up feeling much better today thank u Jesus. I've been dealing with horrible panic attacks that scare the living out of me . I'm trying my best to be positive and stop thinking about them but I can't seem to control :(. My hearts starts to race to the point that I can feel a strong beat. I get tightness at my lower throat as if someone's choking me . The pressure on my chest just scares me I feel like I'm having a heart attack or I'm going to die soon. I'm just so tried of this anxiety but I have to beat it and gain my life back !
I've been strong enough I need to beat this . I have a appointment with my doctor this month for a checkup. I don't want to get on medication, I'm taking natural herbal pills at the moment and drink teas .
Living with this me mental disease has made me a strong person. I thank God for everyday I get to cherish with my family and hope someday he heals me from my fears .
Hope everyone has a fantastic day full of happiness and good thoughts . Don't give up everything is okay you only get stronger and the struggle is real.