Here is another list

[kimberly434]

Sorry I can't get the list in one picture. This is the acidic foods which I was eating 90% of ☹

[macman_92]

I suffer from bad Acid depending on what i eat. If i have fatty foods or food with pastry then i have really bad acid so I've cut everything out what causes acid sucks because the food i have to cut out is the food i enjoy. 

[kimberly434 in reply to macman_92]

I understand it is hard to stop eating the foods we like, however in the long run it is so much better for us. I feel a lot better.

[macman_92 in reply to kimberly434]

im not sure whats its caused by but i know its got worst quitting smoking. when my anxiety is bad acid reflux is bad so i guess its all linked.

[kimberly434 in reply to macman_92]

I quit smoking too...so I completely understand...it's not fun stuff!

[macman_92 in reply to kimberly434]

you quick cold turkey? or did you have medication?