Numbness: Woke up 2 nights ago with both my... - Anxiety Support

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Numbness

mrworry2468 profile image
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Woke up 2 nights ago with both my little fingers numb and I was lay on them at the time and last night I woke up a couple times with my left hand tingling going numb but quickly goes when I move it? Proper worried I'm having s stroke or summet

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mrworry2468
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5 Replies
wentworth67 profile image
wentworth67

Hi mine go like that most night if you worried i suggest you see your doctor it might be how you are laying or carpal tunnel syndrome or just tension from too much anxiety .xxx

mrworry2468 profile image
mrworry2468

I meant I wasn't lay on them sorry lol

wentworth67 profile image
wentworth67 in reply to mrworry2468

ok sweetie still could be the above i can get it even in the day i used to think stroke too but im still ere lol xxx

Twinkle333 profile image
Twinkle333

I used to wake up to my little fingers tingling too I always wondered why just the little fingers it didn't make sense and still doesn't but be assured it is anxiety because I have this year's ago and nothing came of it but the more you worry the more it will happen, as soon as you believe it's anxiety and don't get worked up by it it will go trust me I've been there 😊

Agora1 profile image
Agora1

Hi mrworry. It doesn't have to do so much as laying on them that causes the numbness, but the position of your wrist while sleeping. There are so many nerves that lead from the wrist to the fingers and when we are anxious, we tend to bend our hands inward causing the numbness and tingling to occur. Of course once you get up and start moving around, the circulation gets better and it goes away. I do have carpal tunnel but I've noticed that because of the anxiety and stress, I do tend to curl my hands inward when I sleep. Those are not really the signs of a stroke. Take care.

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