I need some reassuring before I lose my mind!
Talk?: I need some reassuring before I lose... - Anxiety Support
Talk?
Written by
Lauren222
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2 Replies
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What's up sweetie?
Hi Lauren. Please stay calm, try not to let you thoughts run away with you. Stay in control, try to justify your thoughts, are you confused, if you are you are probably making things worse.
Try to do something practical, do something to take your mind off what it is troubling you.
Good luck.
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