I don't understand!!'

[Chubbers]

Isn't there any other way to help my heart pslpitations!?? They increased my propranolol as I had an episode of high blood pressure and tachycardia. Turns out that medication increases triglycerides (mine are already high) as well as fasting glucose. I don't know what to do anymore am at a loss 😥

[HeatherJones]

If anxiety is causing your heart pslpitations, doing yoga and stress-reducing therapies will help you feel better.

[Chubbers in reply to HeatherJones]

Thank you! Yeah I've had palpitations since I was a teenager I think combo of anxiety and hormones making it worse. I need to get my mind on good things!!! Yes stress has been at all time high as of late. Thank you for your advice ☃

[Delbags73]

'Natural Calm' a soluble magnesium supplement helped my palpitations, they've practically stopped. Magnesium is great for heart regulation x

[Chubbers in reply to Delbags73]

Thanks so much 😊

[Delbags73 in reply to Chubbers]

Might not work for everyone but it's worth a try..it's common for people to be deficient in magnesium. It might help your anxiety too. x

[Chubbers in reply to Delbags73]

It's funny I have that exact stuff in my kitchen but haven't used it regularly! Maybe I'm impatient and need to give it time. Only used it here and there😁