anyone !!!!

[helly1]

I have been feeling a bit better with anxiety but today I felt strange I had pains in my head my eyes started to sting and I felt like a pins and needles feeling in my head and down my face after that I felt like a lost feeling anyone had this please !!! x

[Hidden]

I also get the tingly feeling in my face and head. Very weird feeling.

[helly1 in reply to Hidden]

thanks for reply its a horrible feeling

[2helen1]

I have I all so have epilepsy which I haven't had one in about 20 year thank god so it make me worse as I think im going to have a fit which I don't but its scary hope you feel better soon x

[Agora1]

It sounds like when that happens you may be hyperventilating. That would give you that pins and needles feeling. Check on your breathing, if you are panting or overbreathing, then grab a small brown lunch bag and breathe slowly in and out for a few moments. See if that makes you feel better. Of course, always check with your doctor if symptoms seem different or longer lasting. Take care.

[helly1]

thanks all just scary but alot of people seem to relate so we just have to fight and push anxiety out of our lifes good luck all we can do this x