The miracle of GABA

[KatieRichie94]

I have tried multiple different types of medication and herbal supplements. I have not had much success with any of them. However, I have been taking 750 mg of GABA and I can feel my morning anxiety go away within an hour of taking it! The effects from it last all day! I was wondering if anyone knew much about it and if it would be safe for me to have 2 - 3 drinks at a time while on it?

[jeffreyscott]

WebMD GABA DOSEAGE:

The appropriate dose of GABA (gamma-aminobutyric acid) depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for GABA. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

That being said, I would go by whatever your supplement recommends on the bottle, generally best.

[foxglove]

Hi, would you be kind enough to tell me which brand of GABA works for you? I have Googled and so much on offer dontknow what to go for! - Thanks

[KatieRichie94 in reply to foxglove]

Gnc

[foxglove]

Thanks for reply. like you I have tried all sorts but not yet Gaba. I decided to order from Swanson's as that is a firm I've used before - wish me luck!