Why

[Trishmarie290]

I was fine all day then in the rocking chair again I started getting light headed and dizzy vision is this anxiety and I don't even know what caused it is was fine I'm so tired of this anybody else?

[Were]

Or its awful constantly like that I'm scared to get up so tired. As soon as I get up thats it dread don't no what normal means one minute am OK for a bit then symptoms start ruins me

[Were in reply to Were]

I'm scared to go out I go all hot and weak start panicking

[SteveSparks]

I experience same symptoms of anxiety several times a week. Difference is knowing about the roots of my own life long condition of post trauma stress... Now I know it will pass and do not make it worse by thinking about the "why" so much.