Bouncy feelings

[mrsherondale]

I've been having these feelings alot. Whenever I lie down I feel the bed is moving under me in waves. Like I am Bobbing up and down. And then when i sit up i suddenly feel the sensation im goimt down and my feet become cold and numb. I feel I am bouncy while I sit too. and its causing me sleep issues. Can anyone help with this?

[poodlegal]

All I can say I've had the same for years with no explanation it's horrible!! Xx

[mrsherondale in reply to poodlegal]

How did you cope with it?

[Aazz]

I had similar feeling when my anxiety first started I just told myself before bed I am not going to feel the feelings tonight and it really worked for me. As a mater of fact that has just reminded me to do the same thing with my other symptoms.

I hope you get some relief

[mrsherondale in reply to Aazz]

I feel the same. But when the feelings happen I have severe Depersonalization as well. So I can't think straight and nearly have a panic attack :s