I've been having these feelings alot. Whenever I lie down I feel the bed is moving under me in waves. Like I am Bobbing up and down. And then when i sit up i suddenly feel the sensation im goimt down and my feet become cold and numb. I feel I am bouncy while I sit too. and its causing me sleep issues. Can anyone help with this?
Bouncy feelings : I've been having these... - Anxiety Support
Bouncy feelings
Written by
mrsherondale
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4 Replies
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All I can say I've had the same for years with no explanation it's horrible!! Xx
I had similar feeling when my anxiety first started I just told myself before bed I am not going to feel the feelings tonight and it really worked for me. As a mater of fact that has just reminded me to do the same thing with my other symptoms.
I hope you get some relief
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