Hi everyone.
Does anyone what to talk today about how they are coping.
Take care all
Mike
Hi everyone.
Does anyone what to talk today about how they are coping.
Take care all
Mike
Hi Mike
I know I keep banging on about Mindfulness, but I've just done a guided meditation and it always calms me down.
Check out this link,
mrsmindfulness.com/course-d...
Unfortunately this is coming to an end but it's free, and there has been some great speakers.
You also get a welcome gift of some but nit all of the speakers you've missed and an Ebook about mindfulness.
Take care
Brenda
I'm at work on lunch which I don't get time for everyday!!! Today I have some time. I'm feeling weak didn't sleep well 😥 thanks for listening back to work!!!
Hi Michael: Funny you should ask....I had to go for a blood test today (which is no problem) but on the way there I kept hearing static in my head as I moved it. Oh it's happened before but not while I'm driving. By the time I got to the clinic, I was shaking, lightheaded and feeling like nothing was real. I was mortified when I started crying in the doctor's office. Why oh why does this happen out of the blue. I couldn't wait to get home and now I'm fine. Thanks for listening and thanks for allowing me to share.