Talk today

[Michael83]

Hi everyone.

Does anyone what to talk today about how they are coping.

Take care all

Mike

[Brendabrad]

Hi Mike

I know I keep banging on about Mindfulness, but I've just done a guided meditation and it always calms me down.

Check out this link,

mrsmindfulness.com/course-d...

Unfortunately this is coming to an end but it's free, and there has been some great speakers.

You also get a welcome gift of some but nit all of the speakers you've missed and an Ebook about mindfulness.

Take care

Brenda

[Chubbers]

I'm at work on lunch which I don't get time for everyday!!! Today I have some time. I'm feeling weak didn't sleep well 😥 thanks for listening back to work!!!

[Agora1]

Hi Michael: Funny you should ask....I had to go for a blood test today (which is no problem) but on the way there I kept hearing static in my head as I moved it. Oh it's happened before but not while I'm driving. By the time I got to the clinic, I was shaking, lightheaded and feeling like nothing was real. I was mortified when I started crying in the doctor's office. Why oh why does this happen out of the blue. I couldn't wait to get home and now I'm fine. Thanks for listening and thanks for allowing me to share.