Anyone: Does anyone look back at there day... - Anxiety Support

Anxiety Support

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Anyone

4 Replies

Does anyone look back at there day and the places they've gone and think did I actually go there it almost seems like it didn't happen? Idk it's weird anyone have this

4 Replies
alamagoosa profile image
alamagoosa

I have it too.

Penguin123watermelon profile image
Penguin123watermelon in reply to alamagoosa

Don't worry I went to my doctor about it when I had or and he said that it was just severe day ja vo

Ldubosque profile image
Ldubosque

De Ja voo - anxiety/ stress can make you feel separated from reality.

In real bad cases some people lose sight of who they are! it's hard to explain, but kinda like your not connected and your a stranger to yourself.. It's scary because you wonder if your crazy! But your not it all comes back. It's a symptom of anxiety.

hairyfairy profile image
hairyfairy

If I`m very tired from lack of sleep, then the day can feel like a dream.

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