Girl questions?: Do you find that when you... - Anxiety Support

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Girl questions?

6 Replies

Do you find that when you have your period your anxiety intensfys even more I feel weak and my cramps are worse than ever before :(

6 Replies
kbizzack profile image
kbizzack

I think it's a hormone thing.. I'm the same way. Before my period I'm very anxious. So annoying

hippieebbbz09 profile image
hippieebbbz09

I know exactly how you feel lol. I am currently on my menstrual & it's one of the "light" days. Anyways, the PMS I get before the days when I need "pads" ...like a week before that..I get irritable , anxious times a trillion & lazy. On the first day, usual cramping , nausea ..so I do my usual remedies & relax. Anyways, on the 3rd & 4th day, however , I got beyond fatigued, still anxious. & flustered ( but I was cleaning my house all day lol ) I'm not sure why I got uber fatigued , but I'm seeing my dr & gyno about it. My diet has sucked , lately & that could be one of the reasons why this particular cycle gave me bulls*** . I definitely relate to you. I took off from going to class for like two days, I was that tired . I don't want to take off like that, for the rest of the semester , so I want to talk with Dr's & see what's what. You're not alone in this, love. :) if you feel like what you're going through , while on your menstrual is not the usual stuff, you could always talk with your dr. During our menstrual cycles, it's a period , for us women, to relax..I think . You don't want to do a bunch of strenuous work , anyways. You'd want to relax , eat well, hydrate, meditate even, let go of all that stressful energy. Our bodies , physically, during that period are going through like a war lol hormones , everywhere..fatigued ..etc,. It sucks. But , you'll be fine :)) but , if it's that stressful , definitely see a dr. See one ASAP too , especially if the cramps are kicking your butt. Stay relaxed & well , love.

in reply tohippieebbbz09

You're awesome, thank you for your reply :)

in reply to

Also do you suffer with panic attacks it seems like mine have gotten worse as I've gotten mine?

Binkynoo profile image
Binkynoo

Hi Mckay, totally agree i absolutely dread this time off month it's kinda a week befire I feel weak, sick tired yet insomnia even to a point 9f feeling like getting flu and pins needles in arms legs great when will it end I have to wait til near on finishing cycle to decide if oi can feel normal again I have 1 week of feeling top of the world. Gonna get bloods done see if lacking in anything im gonna try supplement, I can't cope with this & anxiety it goes through the roof binkynoox

worrymagic2013 profile image
worrymagic2013

Anxiety is deff linked to hormones for me, it was post baby that mine spiked. Doc doesn't think so, says stress but I'm convinced.

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