Electric shocks : Had really bad night when... - Anxiety Support

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Electric shocks

sgbmandy profile image
4 Replies

Had really bad night when falling asleep I get a plummeting feeling like my body is dropping into a big hole, when i jolt up I get a feeling on my head like an electric shock and my heart is racing this happens around 8 times Las night I'm dreading going to bed does anyone else have any of these they are so scary.

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sgbmandy profile image
sgbmandy
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Agora1 profile image
Agora1

Hi! I totally understand what you are feeling. I feel like I'm on a roller coaster going down that first large hill. The panic feeling goes in and out during the day. As I'm walking or going down steps, I feel that electric shock feeling and hear almost like a static inside my head. It's a lot to contend with every day....Agora1

Ash171717 profile image
Ash171717

I got the same thing this week. I have no worries, nothing changed in my life. What I do is I just get up and watch a movie. When I get so tired that I can't keep my eyes opened, I try going to sleep again. One night this worked. Last night, it didn't. I ended up staying up all night and going to work bleary eyed. What works for you? Do you have any idea of the cause?

sgbmandy profile image
sgbmandy in reply to Ash171717

Think they call it exploding head syndrome, i so nothing hope I don't have another one they freak me out I feel they happen more when I've got things on my mind or id I've had a bad day of panicking xxx nice to. Know were not our own

Ldubosque profile image
Ldubosque

Yes! I have felt this quite a few times and I didn't know how to explain it to my doc when I went to hospital!

I woke up out of a sleep, my body feels so weak, and the bet way I can describe it is that my body feels like it's a million lbs and like I can sink through my bed like quick sand. I get so scared I get up! Just to make sure I can still move.. And I feel like I will just crumble.

During the time of these episodes, during the day I will have a feeling in my head for a few minutes in just a spot where I feel like I'm on fire! - other times it will feel like a tingling.

Stress/anxiety.. Even in our sleep will do these weird things.

This is a life saver: follow this video and it will help

youtu.be/9jU6ASkhdsQ

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