bad chest pain: I often get bad chest pain... - Anxiety Support

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bad chest pain

KatieRichie94 profile image
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I often get bad chest pain and my breathing feels so uncomfortable.

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KatieRichie94 profile image
KatieRichie94
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Freyaa123 profile image
Freyaa123

Hi Katie,

Have you tried doing any breathing excercises?inhaling whilst counting to 7 and then exhaling whilst counting to 11 may help.

Best of luck

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