Head: Weird feeling in head. Feels like ill... - Anxiety Support

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trackstar15 profile image
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Weird feeling in head. Feels like ill fainth. I'm scared. Is this normal? I don't feel like my head is right. But i have a lot of other symptoms too go along with anxiety

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trackstar15
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BettyA profile image
BettyA

Hi Track!

What you are talking about is really very common to most of us at different times. As I am sure you have already noticed, different 'symptoms' come and go... to bad they don't just GO and stay away! Right?! :)

Those feelings you get in your head that cause a feeling of lightheadedness or dizziness usually call for your getting more rest and relaxation...Also, make sure you are drinking enough water... you would be surprised at how much difference this makes. Good luck to you.

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