Anxiety : Just need to put my mind at rest... - Anxiety Support

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Anxiety

littlelegs22 profile image
6 Replies

Just need to put my mind at rest..... Over the last week i have had this feeling in my throat where I think its swollen and that I can feel lumps been to the doctors loads of times and they said they cant feel anything and just put it down to anxitey....

I feel like I've got summit stuck in my throat and that I cant breath

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littlelegs22 profile image
littlelegs22
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6 Replies
Mamakatie84 profile image
Mamakatie84

I've felt that way! When I went to the dr they actually found lumps! It was terrifying hearing that! She game me antibiotics to see if maybe I had an infection and told me to come back if they didn't go away. Luckily they did. I tend to stay away from feeling my throat. I have a thyroid problem and have nodules in it. I'd freak myself out all the time if I kept feeking it. Try to quit touching it. Maybe out like a cold damp cloth on it and lay down and take deep belly breaths.

littlelegs22 profile image
littlelegs22 in reply toMamakatie84

I think that's what I'm gonna have to do because if i got any free time in the day I will sit there trying to find lumps in my throat xx

Mamakatie84 profile image
Mamakatie84 in reply tolittlelegs22

Yeah that doesn't sound good for free time. Try not to do that! Lol

littlelegs22 profile image
littlelegs22 in reply toMamakatie84

I want to do summit in my spare time but thing of what to do, I've tryed cross stitching and all sort but doesn't work

Mamakatie84 profile image
Mamakatie84 in reply tolittlelegs22

Do you like crafting or sewing? I love making things or redoing furniture. That gets my mind off stuff.

Steph-e33 profile image
Steph-e33

Have you had your thyroid tested?

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