Anxieyy

[bombom]

Feeling like all my symptoms not going still feeling tired fast ,muscles sore, lightness in head on and off,numbness in hands feet and sometimes face , just not feeling like myself but only taking nurobine forte and chamomile tea when will these feelings stop omg

[Mariobrazil]

I had anxiety issues from 2010 to 2012. I was taking clonazepan (I don't know the name in english). I forced myself to do exercises and quit a job that was driving me crazy. After some months everything stopped. No more panic attacks. It lasted for 2 years. Now, my life passed through very intense changes and I feel axioms again and I'm having the panic attacks again. I'm trying to convince myself that I need to change the way I think. I'm trying to be positive about everything and forcing myself to do daily running. I'm writing down my problems and worries and forcing myself to keep the contact with my friends.

I don't know if it's gonna work or not... I'm just trying and looking for help as well.

About the symptoms I have most of these you said. I have numbness in hands and feet and the start sweating a lot, I have heat and cold waves, increased heart rate and blood pressure, it seems difficult to breath, blur vision, feeling that Im about to faint, feeling that I'm about to die. ..

I hope you get better soon!!!!

I'm sure we will!!!!

[bombom in reply to Mariobrazil]

Thanks a lot I know I'm going to feel better cause I'm taking the measures but sometimes its just a Lil frustrating hope u feel better soon too

[danielle3440]

Hello I have had anxiety for about 2 months now and unfortunately it started in work a week after I layer a deseaced person out I started having a racing heart beat diarrhoea shaking and sweats and general feeling of dying it was horrible I drove myself to a&e thinking I had some kind of brain tumour as I had pressure in my head and every other symptom thanks to Dr Google! The doctor gave me a diazepam an it was the only thing that calmed my heart rate down and I find I get these attacks but they can sometimes last the whole day more so when I am in work. I then find when I calm down I get the tiredness and muscle aches, it will get better one day I am always reassuring myself because I do have the odd day that I am okay just try and find something to occupy yourself xx

[JHero]

i feel that now feeling tired so fast and muscle's it's freaky right . . i can't play long with my friends when they play basketball.. i got super tired when i run and run . .