Hi

[numb1234]

Hi is only me pls that feel so so dizzy head tight cross for head top the head .. ferl nothing real .. feel loseing mind .. get so fighten all time to any one say there get same please .... Thanks jill

[KimMc2002]

Yes yes and yes!! I am always dizzy (it's gotten worse lately so of course I'm freaked out) and the tightness you are feeling is tension from the anxiety. It is safe to look up "tension headaches". I think it will make you feel better. Yes, I've been scared so many times that I'm going to "go crazy", forget who I am, loosing my mind. It's just anxiety trying to get your attention. You are ok. Push back at your thoughts and tell yourself that you are ok!

[numb1234 in reply to KimMc2002]

Thank you Kim. . Replyin not nice but least I'm not alone now how you feel abd so greatful you telling me