I have suffered badly with anxiety over the past 6 years but thought that I had it under control. Pregabalin, Quitiapine, Trazadone, Diazepam and now Sertraline all help. I also use mindfulness which helps keep things under control but over Christmas I have been struggling. I lost my brother-in-law to cancer Jan 2014. A friend committed suicide, another died on the operating table I am now scared of 2015 and what it will bring. My anxiety has been building and I have noticed that I am agitated most of the time. I want to stop it getting out of control again.
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