Weird: I know this sounds weird but does... - Anxiety Support

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Weird

sarm profile image
sarm
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I know this sounds weird but does anyones head get really tingley? At the front ? I get it to the point I have to keep rubbing it. I also feel like im getting tunnel vision quite alot recently

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sarm profile image
sarm
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Yes I know I do actually a few hrs ago.

But I realized I was having bad thoughts(hypochondriac) and I was breathing a bit fast.

Try to see if that's what is happening to you when that happens.

A few doctors have told me all these symptoms happen because we are getting to much carbon dioxide by breathing improperly

Hope this helps :)

Yaz

sarm profile image
sarm in reply to

Thanks yaz x

mistybrooke84 profile image
mistybrooke84

Yes, that's actually part of my more simpler anxiety symptoms. You are just fine dear. It is nothing to worry about, trust me!! I would LOVE for that to be the only anxiety symptom I have. Tunnel vision is an everyday thing for those who suffer with anxiety sometimes.

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