I know this sounds weird but does anyones head get really tingley? At the front ? I get it to the point I have to keep rubbing it. I also feel like im getting tunnel vision quite alot recently
Weird: I know this sounds weird but does... - Anxiety Support
Weird
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sarm
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Yes I know I do actually a few hrs ago.
But I realized I was having bad thoughts(hypochondriac) and I was breathing a bit fast.
Try to see if that's what is happening to you when that happens.
A few doctors have told me all these symptoms happen because we are getting to much carbon dioxide by breathing improperly
Hope this helps
Yaz
sarm in reply to
Thanks yaz x
Yes, that's actually part of my more simpler anxiety symptoms. You are just fine dear. It is nothing to worry about, trust me!! I would LOVE for that to be the only anxiety symptom I have. Tunnel vision is an everyday thing for those who suffer with anxiety sometimes.
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