Feels dangerous: If anxiety cant kill me,why... - Anxiety Support

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Feels dangerous

rushaine profile image
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If anxiety cant kill me,why do i feel like i will die? Sensations and feelings over my body,my thoughts racing.

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rushaine
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healthunlocked.com/livingwi...

rushaine profile image
rushaine in reply to

Thanks

its because your adrenalin has kicked in so your body goes into flight or fight mode......learning some relaxation techniques would really help

rushaine profile image
rushaine in reply to

So its normal??

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