Is this normal? ?

[Notalone8]

Hi guys.. why do I feel shame to tell people about my depression and anxiety problem? Is it normal to feel this way? When I get into a serious conversation or tell my doctor about it . I can't help but cry, it hurts to talk about how it feels .. Why is that ???

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healthunlocked.com/livingwi...

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oh honey you are so right and its so wrong thats why i put my photo on here

im not embarrassed or ashamed just as i wouldnt be if i have a broken leg

when you cry to your doctor and other you feel vulnerable and thats what makes you cry......dont feel shame i honestly believe that the majority of people suffer from anxiety and depression just at different levels

dont ever be afraid to ask for help and to talk about it x x x

[Ians]

It is normal to feel this way because you are ashamed to feel that way, and you shouldn't be ashamed depression is a illness and like any illness it takes time to recover, anxiety is a state of mind and your mind is not well so anxiety just heightens it. you need to talk about it, just try to find someone you feel comfortable with, and go to another dr if the one you talk to isn't right ask at reception about a dr that may specialise in mental health someone who is understanding. hope this helps