I can identify with this, my mind just goes into overload & I can't function for the simplest if tasks
and joking aside I forgot my own name the other day & last week my date of birth
My mind is so over active with all the negative rubbish in it that it seems to block out proper information that I need
It's exhausting
You've said that you were tired & anxious, that's got a lot to do with the moment of confusions as we are focusing on the anxiety so much
We are aware of these moments so it's nothing to worry about, think we all need to slow down as the pace of life is hard going .... easier said than done tho
Yep I have been doing this to thought I was losing my mind my health fears and the stress I am putting on my myself are taking over my mind and yep I do the same forget stuff a bit lately
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