Just out of no where and feel like you have to catch your breath? Like you skipped a heart beat
Has anyone ever had heart palpations from ... - Anxiety Support
Has anyone ever had heart palpations from anxiety
I get this a lot unfortunately. You can get this out of the blue. It's really scary but it's normal.
Yes all the time drink water stay hydrated and avoid chocolate and caffiene if you don't want to deal with them often. It's a normal thing just with these it's worse
~yaz
Thank you ! (: ugh just the most unpleasant feeling EVER! I wil do that
Hi Lulu91, I have experienced this and as you know it's so scary. I freak out cause I think something's gonna happen to me but I try my best to relax and try to breath so it doesn't get worse I hope you're feeling better! Take care
I get this, like you say it takes your breath away. I always think it feels like a butterfly
fluttering in my chest. I don't like it one bit
I have, but please get your heart checked out too. Okay? x