Has anyone ever had heart palpations from ... - Anxiety Support

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Has anyone ever had heart palpations from anxiety

lulu91 profile image
7 Replies

Just out of no where and feel like you have to catch your breath? Like you skipped a heart beat

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lulu91 profile image
lulu91
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7 Replies
Mcminn1 profile image
Mcminn1

I get this a lot unfortunately. You can get this out of the blue. It's really scary but it's normal.

lulu91 profile image
lulu91 in reply to Mcminn1

Thx , and yes it sucks throws off my whole day in just a matter of seconds! :/

Yes all the time drink water stay hydrated and avoid chocolate and caffiene if you don't want to deal with them often. It's a normal thing just with these it's worse

~yaz

lulu91 profile image
lulu91 in reply to

Thank you ! (: ugh just the most unpleasant feeling EVER! I wil do that

Terri28 profile image
Terri28

Hi Lulu91, I have experienced this and as you know it's so scary. I freak out cause I think something's gonna happen to me but I try my best to relax and try to breath so it doesn't get worse:( I hope you're feeling better! Take care

Bailey13 profile image
Bailey13

I get this, like you say it takes your breath away. I always think it feels like a butterfly

fluttering in my chest. I don't like it one bit

Bonniedoubleu profile image
Bonniedoubleu

I have, but please get your heart checked out too. Okay? x

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