Really anxious day ,right from getting up,asthma a bit of a nuisance though manageable,don't know y I'm like this ,weather so getting me down,slept badly again,haven't seen or heard from anyone all week
Off day: Really anxious day ,right from... - Anxiety Support
Off day
Hi meg
Nearly missed this , you have put it in questions
Sorry you haven't had a great day
It cant help when you are not feeling well & like you say you haven't seen anyone all week
The weather & dark nights do add to how we feel to !
I hope you get a better nights rest
Love
whywhy
xxx
Thanks bev,feeling really blue today,so sick of this awfull weather,still bit chesty too,going back to the docs tues,it's the only appthey had,must b busy,everyone sees to b I'll don't they ?hope I can sleep tonite ,I'm sure it would do some good ,myfrendwho takes me shopping is sick too with a chest and ear inf, also
This time of year so many seem to struggle with , the dark nights & weather
My dad has this cold now & it has gone on his chest there is so much of it going about & it seems to linger !
Hope your friend gets better soon & then you can hopefully go shopping something to look forward to
Let us no how you get on when you go to the doctors
xxx
Ok bev xxx
Think I may ask for a change in a/d too don't think Prozac is hitting the mark
Hope it stops raining to meg
Wouldn't be a bad idea asking about a change of meds if you don't feel these are working
xxx
Ye I'm going to bev,fingers crossed
Iv noticed these last coople of wks I'm getting panicky if I'm out on my own,time for diff meds I think
Hi meg
I always feel more anxious when ive not seen anyone and am not slerping properly, I dont think the miserable weather helps either. Sounds like you definately need to see thr doctors about your chest. If you can it might help to get some fresh aor, when its not raining.
jules x
Thanks love,when it's stops raining il try to get out xxx
Hi Meg,
It's a horrible time of year: dark days, long nights and bugs at every corner.
I'm sorry you're feeling so low. Not seeing anyone won't be helping either but it's so hard to muster the energy to do anything when you're like this and then if you're like me, there's the question of what to do anyway!!!!! It's just so hard.
I hope you've had a better day today.
Love
Lizard.xxx
Hi lizard,ye not too bad ,went food shopping with a friend although she wasn't well either,asthma ,chest inf ,just like me ,but it was a change I suppose
I'm glad you got out today. Every little helps.xxx