Off day: Really anxious day ,right from... - Anxiety Support

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Off day

13 Replies

Really anxious day ,right from getting up,asthma a bit of a nuisance though manageable,don't know y I'm like this ,weather so getting me down,slept badly again,haven't seen or heard from anyone all week

13 Replies

Hi meg

Nearly missed this , you have put it in questions :-)

Sorry you haven't had a great day :-(

It cant help when you are not feeling well & like you say you haven't seen anyone all week

The weather & dark nights do add to how we feel to !

I hope you get a better nights rest :-)

Love

whywhy

xxx

in reply to

Thanks bev,feeling really blue today,so sick of this awfull weather,still bit chesty too,going back to the docs tues,it's the only appthey had,must b busy,everyone sees to b I'll don't they ?hope I can sleep tonite ,I'm sure it would do some good ,myfrendwho takes me shopping is sick too with a chest and ear inf, also

in reply to

This time of year so many seem to struggle with , the dark nights & weather

My dad has this cold now & it has gone on his chest there is so much of it going about & it seems to linger !

Hope your friend gets better soon & then you can hopefully go shopping something to look forward to :-)

Let us no how you get on when you go to the doctors

xxx

in reply to

Ok bev xxx

in reply to

Think I may ask for a change in a/d too don't think Prozac is hitting the mark

in reply to

Hope it stops raining to meg

Wouldn't be a bad idea asking about a change of meds if you don't feel these are working

xxx

in reply to

Ye I'm going to bev,fingers crossed

in reply to

Iv noticed these last coople of wks I'm getting panicky if I'm out on my own,time for diff meds I think

jules2105 profile image
jules2105

Hi meg

I always feel more anxious when ive not seen anyone and am not slerping properly, I dont think the miserable weather helps either. Sounds like you definately need to see thr doctors about your chest. If you can it might help to get some fresh aor, when its not raining.

jules x

in reply tojules2105

Thanks love,when it's stops raining il try to get out xxx

fadedlizard profile image
fadedlizard

Hi Meg,

It's a horrible time of year: dark days, long nights and bugs at every corner.

I'm sorry you're feeling so low. Not seeing anyone won't be helping either but it's so hard to muster the energy to do anything when you're like this and then if you're like me, there's the question of what to do anyway!!!!! It's just so hard.

I hope you've had a better day today.

Love

Lizard.xxx

in reply tofadedlizard

Hi lizard,ye not too bad ,went food shopping with a friend although she wasn't well either,asthma ,chest inf ,just like me ,but it was a change I suppose

fadedlizard profile image
fadedlizard in reply to

I'm glad you got out today. Every little helps.xxx

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