Well I've actually stayed calm talked myself through the panic. This is the 1st time I've not had a massive panic attack when my grandson has gone home. So I think the tablets maybe working #feeling proud
Surviving :): Well I've actually stayed calm... - Anxiety Support
Surviving :)
Written by
scoobyd
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3 Replies
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Hi scoobyd
Yes well done as well as the meds I think you should be feeling proud as you are putting the work in to !
You are really coming on here & its great to see , good for you !
Love
whywhy
xxx
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