Here we go again...: So it's now day 4 of... - Anxiety Support

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Here we go again...

7 Replies

So it's now day 4 of complete anxiety...it's wearing me completely thin. I'm starting not to be able to cope with it. I feel tanked up on edge, left side of my chest feels like it's being squeezed so tight that I can feel it right up in my throat. I know I have felt this before....I keep telling myself you are okay, you'll be fine but now I'm starting to worry about how long can your body take the feeling before everything does start to go wrong. I'm sick of being at work and watch everyone round about me just get on with things, they look so peaceful and inside I feel like death. I'm actually on the verge of tears. Why oh why won't it just go away!!!! :-(

Xx

7 Replies

Hey you..... sorry you feel like this , it is horrid.... but you are dealing with a lot!!

It is worse the more we worry, so easier said than done, but you need to try and not concentrate on the feelings and try get on with your day.... I know its hard!!

Let us know youre ok, I know Ive been no help at all but just wanted to let you know yorue not alone xx

in reply to

Thanks you.

You have been a great help, think this set back has happened at the worst time, last 3-4 weeks I've been sad yes but physically I've felt not bad. But the last few days I've felt like my world has been ended at times. Don't know why this has come out the blue.

My last hope is it passed in few days cos if it's here to stay I don't know how long I could cope with it xx

Thanks for that :-)

I've has faith for ages that this could start to be better but I'm quickly losing it. The battle is being lost lol :-(

Anyway I hope you are well today :-)

Xx

Hi

See you are still with us :-/

That beating heart hey , what will we do with it ;-)

Hope you are feeling calmer :-)

Get those results soon ?

I hope so & then you can start to believe "yes " anxiety does really make you feel this way & nothing is going to happen to you :-)

Love

whywhy

xxx

in reply to

Hey you.

I'm tryin soooooo hard to keep reminding myself it's all anxiety. Just had a bad case of the heart flutters there actually. Where was my heart monitor then when I was actually needing it lol ;-)

Xx

Ashley ur doing great my anxiety is exactly like urs as u know. It feels crap when it starts as the mind wonders. I have sent u a message. Ur chest pain does it make u feel its ur heart as it's beating against the pain as that's what I have been getting lately but it does pass xx

in reply to

lol I get everything, it's like a tight chest and the tightness goes up into my throat, then I can hear my heart beating in my ears. Then I start to get agitated and I feel completely restless and then my heart starts to flutter and skip beats....actually when I wrote it down I can see how the heart palps is just anxiety lol but at the time I don't think it :-)

Xxx

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