Up and down...: Woke up really early again... - Anxiety Support

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Up and down...

8 Replies

Woke up really early again... Feeling of dread really took over... Had a fight in my head telling the negative thoughts to do one! Fear and dread had me condemned at one point! Got up and started house work and the school run. Hubby off today so taking doggies off for a long walk. Gosh I'm so tierd ... Shoulder is really aching ... Got a ulcer on my lip... Probably from all the worry. Right this won't do... Got to pick myself up and get busy. Hope you guys are ok hugs xxx

8 Replies

Hi yummimummy:-)

I know that feeling of morning dread, thoughts really do take over, best thing is to keep busy, I hope your day picks up:-) take care xxxx

in reply to

Thanks hunni.. Hope things are better with you:) xxx

I know exactly how you feel. Really hope your day gets better.

Xx

in reply to

Thank you .. You have a good day too :) xx

Morning yummimummy

Sorry you have woken up feeling like you do , I have a feeling that once you have got that thing done & I no everything will be OK , you will feel so much better

Saying that though I do no when fear sets in & then anxiety starts to take over its not as easy as said , but when you have been it helps me to look back & remember these times so I can remind myself I got through it !

I have my own fears of what could be wrong with me & if I had tests what they may find , so I really do no what you are feeling & yes ulcers are a sign we are run down , again what anxiety can do

Hope the rest of your day is good hun :-)

Love

whywhy

xxx

in reply to

Morning luv,

Yes I agree, once this thing is over I will be ok and yes I will look back and remember.

I do know all this but like you say when the fear takes over,you can't help feeling anxious. I really hope your fears diminish and you feel alittle better :) I'm here if you want to talk:) xxxx

LadySaabra profile image
LadySaabra

ooohhh noo yummimummy...

Don't hype yourself up...me thinks the extra anxiety and the ulcer are telling you to take a break (if you can)...I know I'm such a hypocrite...I don't like hanging around with my thoughts for too long either...hope you feel better soon :)

in reply to LadySaabra

Hi Hun,

No I don't think your a hypocrite:))) we're all in the same boat!!

Yeah I don't like negativity and forever fighting it big time!!! It soooo needs to do one! Xxx

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