Hello everyone hope ur all doing ok ? my eldest started high school today, I think I was more nervous then him lol he loved it, was only the yr 7s there, tomorrow the whole school is back. I've started doing some relaxation when I first go to bed. I downloaded an anxiety relaxation app on my fone. I find it helpful.
Done my clicker training with Bella again, I done 3 half hours with her throughout the day and 2 with scooby. Bella sits, lies downs, stands up and went I say look she looks at me in the eye. Scooby as starting sitting wen told. Going to take longer for him as he's never been one that I have been able train but I will not give in with him this time xxx
Hello I've never listened to it all the way thou as I always fall to sleep it's called stop panic anxiety on android.
It is very nerve wracking with high school, but I will be fine in a few wks and will stop worrying lol xxx,
Hey Donna!
Good on you with the relaxation at night. Hopefully that helps a lot xxx
• in reply to
It really does help hope ur doing ok xxx
Hi Donna
Love the pics of the dogs , one looks like its giving the other one a kiss , how cute
Well done with the training sounds like it is going well & you are enjoying it to
Oh its such a big thing when they start big school , I was always more nervous than any of mine were & yet they just get on with it , i am pleased her enjoyed his self
Now they are back at school , hope you get a little time for you as you are always so busy
Love
whywhy
xxx
• in reply to
Hi whywhy, I am really enjoying training, more then the dogs lol I have had a relaxing day tbh first one for a long time I cleaned up and Sat on the xbox most the day hope ur ok xxx
Hi donna, I do relaxation every night when I go to bed, it sends me off, however dosent stop me keep waking up at the moment, but I don't wake for long. Also thank you for your reply on the meds, I have done it again tonight, hoping vision will go back to where it was soon, I can put up with the head, but don't like my vision seeming to be like flat.
Hi Bonnie, it does help doesn't it I went thou a stage wen my anxiety was at its worst where I cudnt sleep probley. I wished I had got the relaxation app then. I do wake wake up sum Times but most the time I'm back to sleep quick
Well done for taking ur meds again it will all pass soon and u will start feeling more like urself. There hard to stick with but once they start working u will start feeling better. Xxx
Hi Bonnie, it does help doesn't it I went thou a stage wen my anxiety was at its worst where I cudnt sleep probley. I wished I had got the relaxation app then. I do wake wake up sum Times but most the time I'm back to sleep quick
Well done for taking ur meds again it will all pass soon and u will start feeling more like urself. There hard to stick with but once they start working u will start feeling better. Xxx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
my eldest started high school today, I think I was more nervous then him lol he loved it, was only the yr 7s there, tomorrow the whole school is back. I've started doing some relaxation when I first go to bed. I downloaded an anxiety relaxation app on my fone. I find it helpful. 
Brain tumour fear
Racing thoughts
