7 years on and dont feel that things have got any better

[coll]

[Hidden]

Hello con

Welcome , I can see you have been a member but not sure you have posted before so thought I would say welcome

I no I have suffered years & had good & bad times & when I am having the bad times I feel like you that things will never get any better , but they will

Keep talking on here , I no everyone doesnt find it easy , but the more you can tell us , the more we will be able to relate & chat & give more advise & support

Its great you have come on & looking forward to getting to no you more

Love

whywhy

xxx

[fadedlizard]

Hi Coll,

Anxiety and depression can be a long, hard road but you are not walking it alone. We are all here for you.

Please keep posting

Best Wishes,

Lizard.x

[seyi]

Hi Coll,

Firstly may i say welcome as i have never spoken to you before :).

Everyone here is suffering with something related to panic attacks, anxiety, depression. But there is some light at the end of the tunnel it is a hard road to travel but small steps and positive thoughts. Seven years is a long time but on here people will encourage you help you and support a recovery. Take care

Big hugs

Love Seyi xxx

[Paulf]

Hello Coll

I am on here for different reasons but, I have suffered in the past with panic attacks, anxiety, depression I had no one to talk to and felt so alone and that things would never get better, my therapist was some help but in the end I was lucky enough to change my mind set on life, I looked at other peoples problems and how some changed their lives around over months or years, I realized it had to be me who was in control of my feelings and this pulled me out of it, ok everyone is different but there is always a light some where which you will find. chin up think positive we all have a small happy thought somewhere lets make some more, keep chatting, my wishes. Paul