Awake at stupid time :-(

Been awake for an hour already. I've got really bad back ache and have felt anxious. I've lay in bed and just tried my best to roll with it. I hate mornings like this. Plus I here thunder. I'm ok wen I'm in the house but wen I'm outside I run with the thunder and lightening to the nearest building lol hope u all have a better morning xxx

[rubensolo]

Good morning Donna,

It is the same with me. I am very anxious this morning, I woke up at 4am and can't calm myself down. I guess is because I have a doctor's appointment this morning.

[Hidden]

Hello ruben, I used to get like that wen I had to go to the doctors. Don't know wat it is with me. I think anxiety used wanted to pop up and remind me it's still there xxx

[rubensolo in reply to Hidden]

I am lucky I found this forum. It tells me I am not the only one and the effort that everyone puts makes me more determined to overcome this. I had a first session with my councillor on Saturday and I am going to see her again today in the afternoon. The first session was sort of an introductory session asking me about my childhood and current issues. I didn't feel well at all after the first session, the conclusion of "traumatic childhood" surprised me since I never considered that. She is planning to focus more on that today so probably more anxiety later on.

[Hidden]

Just said morning Donna on another one lol

O sorry you are awake early & me to , I am frightened of Thunder & lightening , sat here with just laptop on , its a wonder I have put this on , I usually switch & un plug everything in sight !

Hope you feel better later , do you have to go out , I would stop in unless I did !

Love

whywhy

xxx