Never had a night like that: I'm almost... - Anxiety Support

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Never had a night like that

Mirth profile image
2 Replies

I'm almost relieved to be awake, felt like I was breaking apart last night.

I couldn't even cry and I felt like I was choking, I've not experienced that before. I was terrified.

I feel almost like I've admitted defeat this time and if ever I felt I wasn't worthy of someone to love me, I feel like that now.

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Mirth profile image
Mirth
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2 Replies

Hi hun

Sorry you had a bad night

I have had that very same feeling as you experienced

I have woken up feeling I am not breathing , frightens the you no what out of me

I have been told by GP its anxiety

When we are down , we feel not worthy , but its the anxiety talking , try to remember that because you are very much worthy of been loved

Hope you have a better day :-)

love

whywhy

xxx

BriarRose profile image
BriarRose

Ditto to Why's comments, hun, sorry you had a bad night. Of course you're worthy of love, we all are, it's just like Why said, the anxiety tells us lies like w'ere worthless or unlovable - but they ARE lies, hun! Try to believe that!

hope the day gets better for you!

Hugs

Rose

xxx

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