Lovely weekend with my family, lived day to day. I had no panic attacks, I felt together again I thought the tablets are working now.
Well the Monday has struck again! I had arranged for hillarys blinds to come and measure I was just eating my lunch when he rang and said he would be 10mins, well my insides dropped out of my toes, a panic attack. I kept telling myself it's just anxiety over and over again, I tried to distract myself I took another beta blocker first one in 3 days, rang the chap back and cancelled on him.
I then started to calm down!
I really hate Mondays.