Iv`e been taking Enzyme Q10 for a couple of weeks in the hope of boosting my energy levels. Unfortunately I seem to be more anxious at times than I normally am, &I`m wondering if it`s the Q10 that`s causing it because I can`t figure out any other cause. Has anyone else on this site had any negative reactions to Q10?
Enzyme Q10 causing anxiety?: Iv`e been... - Anxiety Support
Enzyme Q10 causing anxiety?
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hairyfairy
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2 Replies
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I don't know about that particular thing but some years ago I started taking ginseng as it was supposed to be a good stress reliever. I had the most dreadful panic attacks and stopped taking the supplement and the panic attacks subsided.
Often, these pills have lots of caffeine in them, which makes anxiety worse!
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