Enzyme Q10 causing anxiety?: Iv`e been... - Anxiety Support

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Enzyme Q10 causing anxiety?

hairyfairy profile image
2 Replies

Iv`e been taking Enzyme Q10 for a couple of weeks in the hope of boosting my energy levels. Unfortunately I seem to be more anxious at times than I normally am, &I`m wondering if it`s the Q10 that`s causing it because I can`t figure out any other cause. Has anyone else on this site had any negative reactions to Q10?

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hairyfairy
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2 Replies
Bramwell profile image
Bramwell

I don't know about that particular thing but some years ago I started taking ginseng as it was supposed to be a good stress reliever. I had the most dreadful panic attacks and stopped taking the supplement and the panic attacks subsided.

fudge profile image
fudge

Often, these pills have lots of caffeine in them, which makes anxiety worse!

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