Hi again all.
I live in the Birmingham area. I am looking for friends male/female any age that understand and go through the same as me with Anxiety. I would like to meet up and chat etc. All replies answered.
Thank you.
Hi again all.
I live in the Birmingham area. I am looking for friends male/female any age that understand and go through the same as me with Anxiety. I would like to meet up and chat etc. All replies answered.
Thank you.
I know you're not an addict but for self-help groups you could try AA which will most certainly have a group in your area. The people there are very kind and non-judgemental, it doesn't matter if you're a drinker or not, you will not be expected to speak, you can just listen to people there. Good luck.
Thank you for your reply. I am not sure if AA will do me any good.
Many thanks for your suggestion though.
There is a site called SAS (Social Anxiety Support) that has a list of local support groups for people with anxiety who would like to get to know and help one another. You just have to select 'find a group' and specify your country and it comes up with a forum full of links to different local groups and who you can contact to join.
I hope this helps