Nearly 2 years sober relapsed today

[Jessica456]

I've realapsed I give up drinking due to be admitted to hospital because I attempted suicide after losing my children I told myself I need to stop because my children will find me when there adults but recently I feel like what was the point I have No1 no my mum is dead and my dad is In prison I have no friends so I've turned to alcohol again

[LazyXrayEyes2255]

Why give up? You are worth everything? Please think of youself!

[Jessica456 in reply to LazyXrayEyes2255]

Cause the loneliness gets to much I was a mum for 9 years and my children were my life and now I don't know what to do with myself

[LazyXrayEyes2255 in reply to Jessica456]

you have to start with yourself and concentrate only on yourself, watch your favourite shows and drama and listen to best music out there and read even some self help books. Others who have made it, survivors/join group and get out there, go outside, window shopping etc A walk in the park and make some friends with dog owners etc

[LazyXrayEyes2255 in reply to Jessica456]

start little by little, go out and feel like you and do it for yourself

[LazyXrayEyes2255]

Just look after yourself at first

and then health and mental health stay on top of

Feel like you, you are most important!

[LazyXrayEyes2255]

there is bereavement section to healthunlocked which might really be able to help you

[Starrlight]

you are strong. You can see this through. I hear you and I believe in you. ❤️

[JustCuriousxxx]

I’m so sorry for your loss. But imagine how the ones you loved would want you to live, and try to live happily. Rooting for you!!