it’s 3 in morning and I just can’t stop panicking basically my heart sometimes goes out of rhythm for few beats then jumps back into normal rhythm but I see that sometimes your heart can do this and this is what causes cardiac arrest. I’m sitting here shaking so much thinking I’m going to die. I know we all are but just feel so awful. I hope everyone is feeling ok
heart : it’s 3 in morning and I just... - Anxiety and Depre...
heart
Written by
Kaaayla
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7 Replies
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Go to the cardiologist and get tested sweetie 😊Relax,breathe and take care 🙏
Please try not to worry .. its natural to get anxious especially when we get palpitations.. but best thing you can do if not already done is see your GP , just to check things for you and give you peace of mind that there's no underlying reason other than anxiey ,I suffer myself .. deep breathing and relax if you can .. sending big hugs 🫂
I know I’m just so anxious when ur heart races so fast and it won’t slow down makes u panic more. By far my worst anxiety side effect. No one understands around me it’s horrible
What you are describing sound like ectopic beats. They're not generally dangerous.
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