My recovery tip: Write ✍️ things you... - Anxiety and Depre...

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My recovery tip

6 Replies

Write ✍️ things you are grateful 🙏 for each day until you feel the change .THE MOST IMPORTANT THING IS TO FEEL THE CHANGE FOR POSITIVE SHIFT in life

Have a magnificent day ALL OF YOU

Love ❤️ 😍 💖 ❣️ n support

Arpan

6 Replies
RS1974 profile image
RS1974

Yes so true. Being grateful makes a huge difference 😊

Thank you for sharing.

in reply toRS1974

Welcome dear

RS1974 profile image
RS1974 in reply to

😊Do you do gratitude list daily

Yes almost daily @RS1974.:):):):)

Attaloss01 profile image
Attaloss01

You too!

@Zaid08 my nights are peaceful .I get enough sleep.If u have trouble sleeping medidate before sleeping 😴 💤 😌 and keep gadgets away.

Hope these two help u out

All support to you

Take care 🙂

Arpan

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