I am eager to know anybody used the following app
and its effectiveness
tps://trydaylight.com/terms
Thural
I've never heard of this one.
Did it help you
🐬
I came to know about it. It is for my daughter and I hope
she uses it and let me get back to you after she using it for a month
No, but I'd like to.
I use Calm and love it...let us know how it goes.
How long you are using it? What was your situation and how much
you feel better.
Hi Thural I have used Calm for a year. I have trouble with sleep racing thoughts stopping depressions/ panic and i found after a month straight and trying to click in when something is going to happen(aura headaches anxiety) but it took persistance. I have MS so relaxing is a must. It helps it is not a cure but yes when i use it i feel better. Its better than blankets and a dark closet ...