struggling today

[Biking1500yay]

I’m really having a hard time today. Some big work deadlines and I just can’t focus at all. Feeling knotted up with fear and pain and just want to go back to bed. Feeling like I have to quit my job but that will bring more anxiety due to financial situation. Thanks for listening.

[optimismrus]

Thanks for sharing. We are good listeners. I'm sorry you're facing tough decisions. Feel safe to tell us more about yourself. 🥰

[gajh]

Hello and Welcome. There is a lot of support available here. I am glad you have joined us.

[catsrock]

I'm glad you posted. How are you doing today? We all get it and have felt the same. I think jobs are more difficult for those of us who struggle with depression and anxiety as it's hard to manage our feelings when we feel overwhelmed at work - at least for me it is!

[Vonus5591]

start to do 5 min and take a break and then do 10 min and take another 5 min break and keep going

the trick is to start it and just make rough notes and fill in detailed notes later

just do and once you get into it you will be ok

other people have done it and you can do it

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